Service Information
Service Address: Millennium Place, Blue Room, 2000 Premier Way, Sherwood Park, ABInquiry Phone: 1 (780) 416-3300
Website: Visit Us
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Pump & Walk
Strathcona County
Category:
Seniors Gentle Exercise Class
Service Details
Description:
Walking and weights go hand-in-hand in this class. You will alternate back and forth from light resistance exercises in our studio to the track where you walk at your own perfect pace. Class finishes with a great stretch.
-source
Languages:
English
Cost to Client:
Included in the purchase of a Millennium card.
Eligibility Criteria
Other Criteria:
Minimum Age:
50 yrs
Other Services Offered by Strathcona County
Strathcona County provides 41 services in 11 categories