Service Information
SMART Exercise Program - Monkton
VON - Perth-Huron
Category:
Seniors Gentle Exercise Class
Target Population: Adults with Disabilities, Falls Prevention, Older Adults, Seniors
To register please call: CSS Intake @ 1-844-482-7800
Service Details
Description:
Gentle exercise sessions for frail seniors, those with chronic illness or disability available to community members.
Helps improve or maintain functional fitness, balance and strength to maintain independence.
Due to the current COVID-19 pandemic this program is offered with modifications to ensure the safety of the client and provider.
Languages:
English
Activities:
Physical Activities:
Balance Exercises, Cardio Conditioning, Flexibility Exercises, In-chair Exercises, Standing Exercises, Strength Exercises, Stretching, Weight Training
Special Accommodation:
Wheelchair AccessibleYes
Cost to Client:
Free, donations accepted.
Eligibility Criteria
Criteria:
Seniors and older adults who value the benefits of exercise and wish to maintain and/or improve their own fitness level
Other Services Offered by VON - Perth-Huron
VON - Perth-Huron provides 27 services in 8 categories
Adult Day Program4 services
Adult Day Program
4 services
643 West Gore St, Stratford, Ontario
Monday to Thursday, excluding statutory holidays: 9:00am - 3:00pm
975 Wallace Ave N, Listowel, ON
Monday to Friday, excluding statutory holidays: 9:00am - 3:00pm
267 Queen St W, Saint Marys, ON
Monday to Thursday, excluding statutory holidays: 9:00am - 3:00pm
40 Long Dr, Stratford, Ontario, Canada
Monday to Friday, excluding statutory holidays: 9:00am - 3:00pm
Friendly Visiting3 services
Friendly Visiting
3 services
Municipality of West Perth, Township of Perth East
Municipality of North Perth
Group Dining4 services
Group Dining
4 services
820 Main St E, Listowel, ON N4W 3H4
To register please call: CSS Intake @ 1-844-482-7800
34 Maddison St E, Monkton, ON N0K 1P0
To register please call: CSS Intake @ 1-844-482-7800
710 Nelson Ave S, Listowel, ON
To register please call: CSS Intake @ 1-844-482-7800
1000 Twamley St, Listowel, ON N4W 0J5
To register please call: CSS Intake @ 1-844-482-7800
Meals on Wheels2 services
Meals on Wheels
2 services
Municipality of North Perth
To register please call: CSS Intake @ 1-844-482-7800
Overnight Stay Respite1 service
Overnight Stay Respite
1 service
643 West Gore St, Stratford, Ontario
Rides & Transportation1 service
Rides & Transportation
1 service
Municipality of North Perth
To register please call: CSS Intake @ 1-844-482-7800
Seniors Gentle Exercise Class9 services
Seniors Gentle Exercise Class
9 services
6670 Line 88, Gowanstown, ON, N0G 1Y0, CAN
To register please call: CSS Intake @ 1-844-482-7800
965 Binning St W, North Perth, ON, N4W 0G6, CAN
To register please call: CSS Intake @ 1-844-482-7800
595 Havelock Ave S, Listowel, ON N4W 3T6
To register please call: CSS Intake @ 1-844-482-7800
275 Rocher Rd, Listowel, ON N4W 0B2
To register please call: CSS Intake @ 1-844-482-7800
555 Elm Ave N, Listowel, ON
To register please call: CSS Intake @ 1-844-482-7800
710 Reserve Ave S, Listowel, ON N4W 2L1
To register please call: CSS Intake @ 1-844-482-7800
480 Main St W, Listowel, ON
To register please call: CSS Intake @ 1-844-482-7800
965 Binning St W, North Perth, ON, N4W 0G6, CAN
To register please call: CSS Intake @ 1-844-482-7800
302 Huron Rd, Sebringville, ON N0K 1X0
To register please call: CSS Intake @ 1-844-482-7800
Wellness Clinic3 services
Wellness Clinic
3 services
555 Elm Ave AN, Listowel, ON, N4W 3P5, CAN
To register please call: CSS Intake @ 1-844-482-7800
710 Nelson Ave S, Listowel, ON, N4W 3W1, CAN
To register please call: CSS Intake @ 1-844-482-7800
1000 Twamley St W, North Perth, ON, N4W 0J5, CAN
To register please call: CSS Intake @ 1-844-482-7800