Service Information
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Cardio Fit
Winter Springs Senior Center
Category: Fitness Group
Service Details
Description:

One hour low intensity workout with warm up/stretching. Build muscle. Increase balance. Bring weights and stretch bands.


Languages: English
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Inquiry Phone: 1 (407) 327-6554
Other Services Offered by Winter Springs Senior Center
Winter Springs Senior Center provides 7 services in 2 categories

Community Centre
1 service

Winter Springs Senior Center
400 N Edgemon Ave, Winter Springs, Florida, United States

Fitness Group
6 services

Chair Aerobics
400 N Edgemon Ave, Winter Springs, Florida, United States
Chair Yoga
400 N Edgemon Ave, Winter Springs, Florida, United States
Mat Yoga
400 N Edgemon Ave, Winter Springs, Florida, United States
Pilates Strength & Balance
400 N Edgemon Ave, Winter Springs, Florida, United States
Sweating with Helen
400 N Edgemon Ave, Winter Springs, Florida, United States
Zumba Gold
400 N Edgemon Ave, Winter Springs, Florida, United States
 
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