Service Information
Seniors Gentle Exercise Class
Kay Test Org
Category:
Seniors Gentle Exercise Class
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Service Details
Description:
Program is designed to help you e more active, participate in a social network, reduce risk of injury and falls. Class includes light cardio are are aimed to help increase balance, strength and flexibility.
Languages:
English
Activities:
Physical Activities:
Balance Exercises, Cardio Conditioning, Strength Exercises, Stretching
Cost to Client:
Free
Eligibility Criteria
Other Criteria:
Minimum Age:
55 yrs
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