Fitness Group
Exercise sessions where participants develop physical fitness and/or skills within a defined sport. May be either beginners or advanced.
Health Education Classes
Provides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).
Support Group (Virtual)Provided at homeOnline or phone-based meetings where members provide each other help for a particular life challenge. Often involves relating personal experiences and providing sympathetic understanding. May be clinician or volunteer-led.
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320 Rue Saint Germain E, Rimouski320 Rue Saint Germain E, Rimouski
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