Group Therapy
A special form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another.
Individual/ Family Counselling (Virtual)Provided at homeOnline or phone-based meetings where members provide each other help for a particular life challenge. Often involves relating personal experiences and providing sympathetic understanding. May be clinician or volunteer-led.
Mental Health Clinic
Provides mental health assessment, diagnosis, counselling and treatment by a team who are experts in mental health.