Fitness Group
Exercise sessions where participants develop physical fitness and/or skills within a defined sport. May be either beginners or advanced.
Friendly VisitingProvided at homeOffers no charge visiting companionship such as conversation, reading, games, or crafts, while providing a safety check. The contact may be face-to-face at the client's home or through a phone call.
Hospice Care (In-Home)Provided at homeStaff from multiple health disciplines provide health care, emotional and practical support to those with a life-threatening or terminal illness.
Rides & TransportationProvided at homeProvides door-to-door rides for seniors or adults who have a disability to attend medical and therapeutic appointments, social activities and perform other daily tasks such as shopping trips.
Seniors Gentle Exercise Class
Provides group exercise classes, typically one hour in length, to improve strength and balance. Education provided to reduce risk of falls.
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4473 Rue Saint-Félix, Québec City4473 Rue Saint-Félix, Québec City
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