Aquafit Programs
Exercise with the use of water to support the body to reduce the risk of muscle or joint injury.
Community Centre
Facilitates activities in a supported setting such as recreation, fitness, social, educational programs and events. Specialized programs in post-rehabilitation, chronic disease management, and nutrition education may also be available. Usually membership based.
Multi-Use Recreation Facility
A publicly accessible facility that includes indoor features such as pool, track, gym, meeting rooms, rink, aerobics room, weight room, concession area.
Seniors Gentle Exercise Class
Provides group exercise classes, typically one hour in length, to improve strength and balance. Education provided to reduce risk of falls.