Fitness Group Exercise sessions where participants develop physical fitness and/or skills within a defined sport. May be either beginners or advanced.

Health Education Classes Provides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).

Individual/ Family Counselling Guidance or advice aimed at better managing a challenging situation or to resolve personal problems. Includes mental health and addictions counselling.

Network Area Provided at homeA summary of all the active networks in the Caredove universe.

Primary Care Practice A service that is the first point of entry and the continuing focal point for all needed health services. Usually led by a physician or nurse practitioner. Delivers preventative care and health education, management of chronic conditions, end-of-life care and refers to specialists.

Seniors Gentle Exercise Class Provides group exercise classes, typically one hour in length, to improve strength and balance. Education provided to reduce risk of falls.

Support Group In-person meetings where members provide each other with help for a particular life challenge. Often involves relating personal experiences and providing sympathetic understanding. May be clinician or volunteer-led.