Group Dining Serves nutritionally balanced lunches, or dinners, in a social group environment.

Individual/ Family Counselling Guidance or advice aimed at better managing a challenging situation or to resolve personal problems. Includes mental health and addictions counselling.

Seniors Gentle Exercise Class Provides group exercise classes, typically one hour in length, to improve strength and balance. Education provided to reduce risk of falls.

Support Group In-person meetings where members provide each other with help for a particular life challenge. Often involves relating personal experiences and providing sympathetic understanding. May be clinician or volunteer-led.