Service Information
Deep Water
First Coast - McArthur Family YMCA
Category: Aquafit Programs
Service Details
Description:

Registrants run, jog, bicycle, cross-country ski, step, row the boat and weight train in the water in a high-intensity, low-impact, fat burning, cardiovascular, muscle strengthening non-swimming workout.



MUST BE COMFORTABLE IN DEEP WATER.


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Languages: English
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Inquiry Phone: 1 (904) 261-1080
Other Services Offered by First Coast - McArthur Family YMCA
First Coast - McArthur Family YMCA provides 6 services in 5 categories

Aquafit Programs
1 service

1915 Citrona Dr, Fernandina Beach, FL, USA

Dietitian Consultation
1 service

2075 Town Center Boulevard Fleming Island, Florida, United States

Multi-Use Recreation Facility
1 service

1915 Citrona Dr., Fernandina Beach, Florida, United States

Seniors Gentle Exercise Class
1 service

1915 Citrona Dr, Fernandina Beach, FL, USA

Supervised Rehabilitation Exercise
2 services

1915 Citrona Dr, Fernandina Beach, FL, USA
1915 Citrona Dr, Fernandina Beach, FL, USA