Aquafit Programs
Exercise with the use of water to support the body to reduce the risk of muscle or joint injury.
Fitness Group
Exercise sessions where participants develop physical fitness and/or skills within a defined sport. May be either beginners or advanced.
Health Education Classes
Provides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).
Multi-Use Recreation Facility
A publicly accessible facility that includes indoor features such as pool, track, gym, meeting rooms, rink, aerobics room, weight room, concession area.
Rides & TransportationProvided at homeProvides door-to-door rides for seniors or adults who have a disability to attend medical and therapeutic appointments, social activities and perform other daily tasks such as shopping trips.
Seniors Gentle Exercise Class
Provides group exercise classes, typically one hour in length, to improve strength and balance. Education provided to reduce risk of falls.
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4914 48 Avenue, Red Deer4914 48 Avenue, Red Deer
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