Service Information
Seniors Gentle Exercise Class
VON - Waterloo Wellington Dufferin
Category: Seniors Gentle Exercise Class
Service Details
Description:

Pole Walking Tuesdays and Thursdays at 11am
Nordic pole walking is a full body exercise that involves walking using specially-designed poles, similar to ski poles.


Languages: English
Eligibility Criteria
Criteria:
Designed for Persons 55+ or adults with disabilities
Documents
Referral Contact Information
Referral Fax:
1 (519) 323-9655