Aquafit Programs
Exercise with the use of water to support the body to reduce the risk of muscle or joint injury.
Dietitian Consultation
Individualized nutrition counselling. Normally provided by a Registered Dietitian.
Fitness Group
Exercise sessions where participants develop physical fitness and/or skills within a defined sport. May be either beginners or advanced.
Health Education Classes
Provides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).
Multi-Use Recreation Facility
A publicly accessible facility that includes indoor features such as pool, track, gym, meeting rooms, rink, aerobics room, weight room, concession area.
Supervised Rehabilitation Exercise
Exercise programs delivered with the support of certified professionals. Programs include a mix of education and exercise. May be focused on specific chronic disease. Often done in community, post rehabilitation.
Wellness Clinic
Services provided by a clinician to monitor health and wellness. (e.g., blood pressure monitoring, medication review, glucose and cholesterol monitoring, injections, flu shots etc)