Service Information
Living Fit
South East Edmonton Seniors Association Activity Centre
Category:
Seniors Gentle Exercise Class
Service Details
Description:
The focus will be on getting your heart rate to a moderate level with gentle aerobic activity then using stretches, balls, weights and bands to improve balance and flexibility. Perfect for the older adult who wants to get their heart rate up without a high impact workout.
-source
Languages:
English
Other Services Offered by South East Edmonton Seniors Association Activity Centre
South East Edmonton Seniors Association Activity Centre provides 17 services in 6 categories
Group Dining1 service
Group Dining
1 service
9350 82 Street Northwest, Edmonton, Alberta, Canada
Health Education Classes1 service
Health Education Classes
1 service
9350 82 Street Northwest, Edmonton, Alberta, Canada
Home Maintenance & Repair1 service
Home Maintenance & Repair
1 service
South East Edmonton
Home Support Helper1 service
Home Support Helper
1 service
South East Edmonton
Seniors Gentle Exercise Class11 services
Seniors Gentle Exercise Class
11 services
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
Support Group2 services
Support Group
2 services
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada