Service Information
Nordic Pole Walking
South East Edmonton Seniors Association Activity Centre
Category:
Seniors Gentle Exercise Class
Service Details
Description:
The instructor will teach you the proper technique for walking with poles in order to get the expanded benefits of this arms and upper body addition to your workout. There will also be focus on balance, gait, posture and strengthening so that you can enhance your walk and feel confident on any terrain. Please meet by the west doors to begin our outdoor walk and take in the beauty of neighborhood.
-source
Languages:
English
Other Services Offered by South East Edmonton Seniors Association Activity Centre
South East Edmonton Seniors Association Activity Centre provides 17 services in 6 categories
Group Dining1 service
Group Dining
1 service
9350 82 Street Northwest, Edmonton, Alberta, Canada
Health Education Classes1 service
Health Education Classes
1 service
9350 82 Street Northwest, Edmonton, Alberta, Canada
Home Maintenance & Repair1 service
Home Maintenance & Repair
1 service
South East Edmonton
Home Support Helper1 service
Home Support Helper
1 service
South East Edmonton
Seniors Gentle Exercise Class11 services
Seniors Gentle Exercise Class
11 services
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
Support Group2 services
Support Group
2 services
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada