Service Information
Yoga Chair
South East Edmonton Seniors Association Activity Centre
Category: Seniors Gentle Exercise Class
Service Details
Description:

This gentle form of yoga will teach us how to move and be still with steadiness and ease, using yoga poses that are done from a seated position, or in a standing position with a chair for support as needed. Please bring a yoga mat, and wear clothing that allows easy movement through all the joints.


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Languages: English
Other Services Offered by South East Edmonton Seniors Association Activity Centre
South East Edmonton Seniors Association Activity Centre provides 17 services in 6 categories

Group Dining
1 service

9350 82 Street Northwest, Edmonton, Alberta, Canada

Health Education Classes
1 service

9350 82 Street Northwest, Edmonton, Alberta, Canada

Home Maintenance & Repair
1 service

South East Edmonton

Home Support Helper
1 service

South East Edmonton

Seniors Gentle Exercise Class
11 services

9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada

Support Group
2 services

9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada