Service Information
Sit and Be Fit
South East Edmonton Seniors Association Activity Centre
Category:
Seniors Gentle Exercise Class
Service Details
Description:
Benefits of regular physical activity: new friendships, better self esteem, improved circulation, stronger muscles and bones, improved posture, balance and coordination, flexibility, lung function, improved attention span and short term memory, weight control, and better sleep.
-source
Languages:
English
Other Services Offered by South East Edmonton Seniors Association Activity Centre
South East Edmonton Seniors Association Activity Centre provides 17 services in 6 categories
Group Dining1 service
Group Dining
1 service
9350 82 Street Northwest, Edmonton, Alberta, Canada
Health Education Classes1 service
Health Education Classes
1 service
9350 82 Street Northwest, Edmonton, Alberta, Canada
Home Maintenance & Repair1 service
Home Maintenance & Repair
1 service
South East Edmonton
Home Support Helper1 service
Home Support Helper
1 service
South East Edmonton
Seniors Gentle Exercise Class11 services
Seniors Gentle Exercise Class
11 services
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada
Support Group2 services
Support Group
2 services
9350 82 Street Northwest, Edmonton, Alberta, Canada
9350 82 Street Northwest, Edmonton, Alberta, Canada