Service Information
SMART Program (Gentle Exercise - In home)
VON - Waterloo Wellington Dufferin
Category: Seniors Gentle Exercise (In-Home)
Waitlisted
Service Details
Description:

This program is designed to improve the strength, balance, and flexibility of participants, regardless of their current ability level. SMART Programs are led by volunteers who receive specialized training and ongoing education to deliver safe, appropriate activities designed for successful aging. Facilitators provide 1:1 instruction in the client's home twice a week for 6 weeks. ..


Languages: English
Cost to Client:
No fee attached
Eligibility Criteria
Other Criteria:
Minimum Age: 55 yrs
Criteria:
Participants are community members 55+ who wish to improve their health, and who may not benefit from traditional physical activity programs due to health issues, confidence, mobility restrictions, chronic disease or any other reasons.
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Other Services Offered by VON - Waterloo Wellington Dufferin
VON - Waterloo Wellington Dufferin provides 29 services in 8 categories

Adult Day Program
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Hospital Transition to Home Support
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Meals on Wheels
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Personal Support Services
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Township of Wellington North, Town of Minto, Township of Mapleton, Township of Centre Wellington, To
Short term and goal oriented support.
City of Guelph, Town of Erin, Township of Guelph/Eramosa, Township of Puslinch
Short term and goal oriented support.

RAI-CHA Assessment
1 service

City of Guelph, Town of Erin, Township of Centre Wellington, Township of Guelph/Eramosa, Township of Puslinch, Township of Wellington North

Rides & Transportation
1 service

Wellington County and The City of Guelph

Seniors Gentle Exercise Class
17 services

24 Louise Street, Harriston, ON
123273 Southgate Road 12, Holstein, ON
250 Owen Sound St, Dundalk, ON
520 Victoria Road North, Guelph, ON
110 Belsyde Avenue East, Fergus, ON
60 Woodlawn Road East, Guelph, ON
401 Edinburgh Road North, Guelph, ON
144 Egremont St S, Mount Forest, ON
215 James Street Palmerston, Ontario