Service Information
Seniors Gentle Exercise Class - Riverside Glen
VON - Waterloo Wellington Dufferin
Category: Seniors Gentle Exercise Class
Service Details
Description:

Seniors Gentle Exercise Class
Mon, Wed and Fri at 1:30 pm - Moderate Intensity
Mon at 10:30 for residents of the building - Low intensity
For more information visit our website www.vonsmartexercise.com
Or visit us on Facebook VON SMART Exercise Wellington County .


Languages: English
Activities:
Physical Activities: Balance Exercises, Flexibility Exercises, Strength Exercises
Cost to Client:
Free
Eligibility Criteria
Other Criteria:
Minimum Age: 55 yrs
Criteria:
  • Open to community55 years and older or an adult with disabilities
  • www.vonsmartexercise.com
 
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